Saturday, July 1, 2017

Altra Torin 3.0 review

Upgrades to good shoes get me nervous. The Torin 2.5 is a great all-around trainer. However, nothing's perfect - it has a few drawbacks spelled out in my earlier review.  


Torin 2.5


  • The midsole is very "foamy" - meaning it is soft and cushioned but doesn't have much responsiveness. It feels pretty dead when I am out on a run - like there is a lot of energy lost on impact with no bounce.
  • The wear pattern on the rubber pods on the outsole is uneven and early. I was seeing too much wear even with +/- 50 miles on the shoe for a $120+ purchase.
  • Others have complained about the plastic-y upper material that isn't very breathable. I didn't think it was that bad - it has mesh areas on right/left of your big toe that allowed breatheability - but it was certainly not the most airy upper I've worn.

Altra's Torin 3.0 seems to have successfully addressed each of these issues. 

The midsole has a little bit of bounceback sorely missing from the last version. According to the Altra website, they haven't made a change in the midsole material - still "Midsole Eva With A-Bound Top Layer & InnerFlex™." I don't believe it. While it's nowhere as bouncy as Ego, it has something else in there that is an improvement. A Torin with Ego is something to dream about...

The wear is improved for me. I'm around 46 miles and the rear outer pod on the heel is not worn down to the foam. Hopefully it can hold out for a good while longer.

Torin 3.0

Not so good on the Torin 2.5

Altra has also shaved off .7 oz - always good to see when a manufacturer can go lighter in an upgrade without destroying the shoe's good qualities. They possibly shaved some weight off the upper or even out of the midsole.

The shoe's upper is definitely much more breatheable compared to its predecessor. I have run under blazing hot summer conditions in DC and on a 4 hour trail race and my shoe hasn't turned into a sweatlodge. It's obvious how much breatheability is built into the upper - just hold it up to a light to see how much light gets through.




I referred to this shoe earlier as a Clifton that fit me right. I think that anyone looking for a cushioned zero drop shoe who has liked the Clifton but found one aspect or another of that shoe lacking (the Clifton 3.0 upper wore badly and stretched out, the 2.0 midsole was too hard, the 1.0 tongue didn't work for me) should check out the Torin 3.0.

Edit 10/10/17: The upper and the midsole of the shoe is holding up nicely through 150 miles. No wear or tear is visible on the mesh; the midsole has a lot of cushioning remaining by feel. The rubber pads on the outer heel are starting to wear away as with the 2.5. I'm still very positive on this update despite this issue which needs to get addressed by Altra on the next version of this shoe.

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